Cooking for Wellness - Summer Fresh Cooking - Midwest August Produce

August 11, 11:45 AM 1:00 PM
August Produce

Nourish yourself while beating the summer heat with easy-to-prepare recipes using seasonal Midwest vegetables at their peak of freshness.

About this event

Healthy Foods, Healthy Lives - Cooking for Wellness Summer Webinars

Summer Fresh Cooking with Midwest August Produce

Cool and nourish your body this summer with easy-to-prepare recipes using a variety of seasonal Midwestern vegetables. Some of the recipes you'll learn Crunchy Lemon-Kissed Zucchini, Creamy Kohlrabi and Greens, Vibrant Kale Pesto Ramen, Roasted Garlic and Cherry Tomato Sauce with Arugula, etc. All webinars are interactive and will include a live cooking demonstration - cook along, if you want.

There will be time for Q&A at the end of the webinar.

When: Wednesday, August 11, 2021, 11:45am - 1:00pm

Each interactive webinar is 1.25 hours long and will include information about basic nutrition, ingredient substitution, cooking techniques, storage, cooking oils and more!

***Recipes and a list of kitchen tools needed to make the dish will be provided before each webinar. You will also receive links to useful resources to guide you on your home cooking journey. Zoom link will be sent prior to session.

University employees covered by the UPlan and UPlan covered spouses are eligible for 50 Wellbeing Program Points per webinar attended.

PLEASE NOTE OUR CANCELLATION POLICY: There is a cancellation fee of the Eventbrite fee if you cancel before midnight on Monday, August 9, 2021. There will be NO REFUNDS given for cancellations received after the deadline.